30 days of yoga self-practice and self-compassion
To inspire you to practice yoga or an act of self-compassion every day for 30 days - join my FREE CHALLENGE. You'll receive an email prompt with one theme to focus you every day.
Could be a posture, an intention, a philosophical thought, a mantra, a prayer, a poem, an image or something else.
Starts May 2020
© Rachel Young Yoga